At 136 Schotters Road, Mernda and online

1300 PRANA 1 (1300 772 621)

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Nutrition

A dietitian is “a professional who applies the science of food and nutrition to promote health, prevent and treat disease to optimise the health of individuals, groups, communities and populations.”

A dietetics assessment involves a detailed discussion with a dietitian about your diet, health and wellbeing, exercise levels and lifestyle. Our dietetics service is highly professional, personal and non-judgemental; this truly is a safe space for you to discuss your nutrition issues.

We will ask you about the types of food/drink you consume on a typical day, the amount of food/drinks you would normally have, any medications you are taking, and any other health issues you may have. We will discuss your goals and help you find strategies to reach them.

All advice is personally tailored to your unique situation and background, taking into account age, gender, exercise levels, health status and culture. For example, we would never advise a client to follow a vegetarian diet, when meat is an important part of theirs and their families’ diet. Nor would we advise a client to start running every day when they hate running! Everyone is treated as an individual and all likes/dislikes are accounted for in the advice that we give.

We currently specialise in the following areas: weight management, pre- and post-natal nutrition, diabetes management, malnutrition, irritable bowel syndrome and the low FODMAP diet.

Get in touch today to see how we can help!

  • “I did my first marathon last year and Mya provided excellent remedial as part of the prehab/rehab program. Highly recommend for any person into their sports! ”
    Leigh
  • “Mya gives the absolute best massages. They are the perfect combination of firm and relaxing. I would recommend her to anyone with an injury, a few sore spots or just for a lovely relaxing treat ”
    Sophie
  • “Mya is a professional therapist who takes the time to listen to clients concerns and needs, and then tailor their treatment to suit. I would recommend her services to anybody wanting a friendly and professional massage ”
    Michelle
  • “After that massage I felt like I'd actually grown taller. Had to readjust the rear view mirror before I drove home! ”
    Mary